Use a carafe, a travel cup and a food safe water bottle. The average adult uses roughly 50 disposable coffee cups and 66 water bottles each year, often consumed at work or during a commute.

Most of your favourite coffee places have travel mugs available if you don’t already have one of your own.

lt is not recommended to reuse disposible plastic water bottles as the plastic breaks down with sunlight and use, as well as being difficult to clean thoroughly enough to get rid of bacteria. Invest in a food-safe reusable bottle made of plastic or stainless steel for water and wash it after every use.